Real Food for Real Life

Thursday, May 23, 2013

Best Friends and Tequila, part 3...

Chocolate Molten Cake
I knew I wanted to indulge on Saturday night, albeit reasonably, so I was good all week, saved my points. and was it ever worth it :)  We had our Skinny Ritas, and Creamy Guacamole with baked tortilla chips, hummus with baby carrots and whole grain crackers, and sweet and spicy wasabi peanuts.

 The final indulgence for the evening was a chocolate molten cake...think gooey brownie and you know what I'm talking about.  I have been wanting to make something like this for a long time, but for some reason thought it would be difficult or time consuming.  Then I found Mark Bittman's  article and video in the NYT and knew the time had come.  (As a side note_ I love Bittman and his straight forward approach to cooking).

This recipe requires only five ingredients and is incredibly easy to make.  Pay close attention to the baking and don't do as I did- at seven minutes it didn't look done enough so I gave it the nine.  The interior was still very soft, but not "molten" as had been my desire.  That aside, this cake was deliciously sinful and worth the points hit I took.  I will be making this again for the family, but may cut the amount of sugar a bit to get more of the dark chocolate bitterness that we (okay. I mean me) love so much.

Molten Chocolate Cake
Makes 4 individual cakes

1/2 cup unsalted butter, plus more for buttering the molds
4 ounces dark chocolate chunks
4 large eggs
1/4 cup sugar (or equivalent substitute)
2 teaspoons flour, plus more for dusting the molds

Put the butter in a medium bowl and melt it in the microwave. Add the chocolate to the hot butter and stir until melted.Crack 2 eggs into a bowl, and add 2 more yolks (reserve the extra whites for another use).  Add the sugar, and beat or whisk until light and thick, about 1 minute.  Add egg mixture and 2 teaspoons flour to the melted chocolate; beat until combined.

Butter and lightly flour four 4-ounce molds or ramekins (make sure not to miss any spots, or the cakes will stick). Tap out the excess flour.  Divide the batter among the molds. (At this point you can refrigerate them for up to 3 hours; just bring them back to room temperature before baking.)

When you’re ready to bake, heat the oven to 450 degrees F.  Put the molds on a rimmed baking sheet and bake until the cakes have puffed up a bit, the tops are barely set and the cakes still jiggle slightly when shaken, 7 to 9 minutes (better underbaked than overbaked).  Let sit for 1 minute,  Put a plate on top of the ramekin and (with a potholder to protect your hand) carefully invert the cake onto the plate.  Let it sit for 10 seconds, then lift up the ramekin.  Serve immediately, with ice cream, sorbet, whipped cream, or just a simple dusting of powdered sugar.

WW PontsPlus - Each cake is 11 points.  Using stevia instead of sugar would bring it down to 10 points.

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