Dan Dan Noodles II |
For the Chinese egg noodles I subbed whole wheat linguine, a substitute I think I'll keep on purpose in the future. Instead of the bean sprouts and cucumber I used fresh lime, red bell pepper, cilantro, and jalapeño. Close enough of government work and it turned out damn tasty.
I thought I was going to have to use some peanut butter for the tahini, but ended up being able to scrape some out of the jar and just bumped up the amount of sesame oil.
I like to get everything prepped and in place before I ever start cooking, or mise en place. I had originally planned to make the sauce with chicken stock, but ended up using pasta water instead.
Dan Dan Noodles II
4 tbs. soy sauce
3 tbs, lime juice
3 tbs. balsamic vinegar
3 tbs. tahini
1 tsp. dark sesame oil
1 tsp. crushed red pepper flakes (or less for tender palates)
3 cloves garlic, minced (1 tbs.)
2 tsp. sugar (or equivalent sugar substitute)
1 lb. extra lean ground turkey
1 bunch scallions, green and white parts, sliced
/2 cup finely diced onion
1/2 cup finely diced carrots
1 cup thinly sliced red bell pepper
pasta water, to thin to desired consistency
1 12-13oz. box of linguine, whole wheat/grain, or high fiberTo serve: chopped peanuts, fresh cilantro leaves, lime wedges, and paper thin slices of jalapeño
Combine the first 8 ingredients in a bowl and set aside. In a large nonstick saute pan, cook the ground turkey with the onion and carrots until there is no pink left in the meat, breaking up any large clumps. Pour in the sauce ingredients, bring to a boil, then reduce the heat, add the red bell pepper strips,and simmer while you cook the linguine according to package directions. As the pasta finishes, ladle some of the pasta water into the turkey to achieve the desired consistency, stir inn the sliced scallions. Portion the noodles into shallow bowls and spoon the turkey and its liquid over the top. Serve topped with desired accompaniments.
Dan Dan Tacos
I doubled this recipe and removed half, leaving the liquid behind (better for the noodles to soak up, yum). Later in the week I reheated this before spooning it into soft tortillas and topping with crumbled queso fresco and one of my favorite additions, a mix of chopped onion and fresh cilantro. A side of beans and a bit of hot sauce and my Asian fusion tacos were ready for dinner.
WW PointsPlus Values:
For the Dan Dan Noodles- 1/4 of the cooked turkey mixture is 8 points, a scant cup of the linguine (1/8 of the box) is 4 points, a tablespoon of chopped peanuts is 2 points, with the other toppings being point free. Total as served- 14 points
For the Dan Dan Tacos- 1/4 of the cooked turkey mixture is 8 points,s 2 Mission brand whole grain and corn blend tortillas are 4 points, and a quarter cup of shredded queso fresco on each taco is a total of 4 points, with the onion and cilantro being point free. Total as served- 16 points
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